Weekly Yoga Offerings

None at this time :(

If you know of anyone that has a rentable space to offer a weekly yoga class, please reach out to me at franastino@gmail.com

Special Events & Workshops

Filtering by: “Monthly Offering”
Queer & Trans Yoga at 50 Arrow Gallery
Mar
24

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Apr
14

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Apr
28

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
May
12

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
May
26

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Jun
9

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Jun
23

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →

Queer & Trans Yoga at 50 Arrow Gallery
Mar
10

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Feb
24

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Feb
10

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Jan
27

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →
Gentle Yoga at Greenspace Cowork
Jan
18

Gentle Yoga at Greenspace Cowork

Additional Information:

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

The space is handicap accessible via elevator (3rd Floor). Parking on the weekends is free. More info about the space and this event can be found here.

Register

Sliding-scale pricing: $10 and up, if you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

View Event →
Queer & Trans Yoga at 50 Arrow Gallery
Jan
13

Queer & Trans Yoga at 50 Arrow Gallery

Second & Fourth Tuesday nights each month, join Fran for an all levels yoga asana class, specifically for queer & trans community members.

Incorporating a blend of gentle movements and mindful breathing, Fran's classes go beyond the physical practice, fostering a sense of empowerment and self-love. She firmly believes that yoga is a powerful tool for self-discovery and personal growth, and strives to make it an enriching experience for everyone.

This class will include a 10-minute savasana (guided rest/meditation) at the end of class. We will be practicing yoga on wood floors. If you have a yoga mat, please bring it with you! Fran has some yoga mats available if you want to double up or you don't have one.

Unfortunately, we don't have any props at this time, so the flow that Fran creates will be accessible without props. If you have any yoga props at home (blocks, bolsters, blankets, etc.) you are absolutely welcome to bring with you!

Accessibility & Parking:

50 Arrow Gallery is handicap accessible and is located on the 1st Floor. Parking in the Eastworks lot is free. I suggest parking in the lot with the marquee sign if you’re looking for an entrance without stairs.

Register

Sliding-scale pricing: $10 and up.

If you aren’t sure what to contribute, please refer to The Green Bottle Method - with diagram here.

Payment is accepted via Venmo, linked below. Please label the transaction the date of the class you plan to attend.

View Event →